Welcome
I am committed to helping individuals and couples identify their strengths, feel more connected in their lives,and develop alternative perspectives to challenging situations. I help clients navigate through complex emotional experiences and difficult life transitions with empathy,respect, and understanding. People come to therapy for various reasons and I work with each client to create a customized approach that meets their individualized needs.
It takes tremendous courage to examine one's life and make appropriate changes.During times of transition it is common to feel sensitive, insecure and/or out of control. It is also natural to have conflicting emotions both positive and negative feelings. I will help you discover a new sense of normal and help you move beyond your suffering so you can enjoy life again.
My approach is client centered,interactive and eclectic.You will find my style to be collaberative, genuine,focused and warm. I will offer you the right balance of understanding, guidance and support to help achieve the goals your seeking.
Do you feel depressed, anxious,confused,sad, or distressed? I can help. Are you experiencing frustration, anger and disillusionment in your relationships? Lets begin the process of therapy to get your life flowing again.
What can you expect from therapy:
- Real strategies for creating positive change
- A sense of inner calm and self acceptance
- Greater feelings of empowerment and control over ones life.
Your life is valuable and it wants you to be engaged and alive. Call me today, I always offer a Free 30 minute consultation, so you can be assured of a good therapeutic connection.
